Weigh In record (no journal entry) for 12 May 2018
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82.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 16.50g | Prot: 36.26g | Carbs: 32.19g.
Breakfast: Kungsörnen Pannkakor, Kokt Ägg. Lunch: Naturdiet Chocolate Shake. Dinner: Naturdiet Chocolate Shake. more...
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Losing 3.5 kg a Week
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M_Esberg's Weight History
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