marinafrey0911's Journal, 12 May 18

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Weigh In record (no journal entry) for 12 May 2018

58.9 kg Lost so far: 2.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:

957 kcal

Fat: 64.95g | Prot: 48.50g | Carbs: 45.28g. Breakfast: Магнит Сыр Пармезан Гранд 45%, Яичница. Lunch: Приготовленные Грибы (с Жиром), Салат из Помидоров и Огурцов. Dinner: Простоквашино Творог 5%, Абрико Джем Малина, Веселый Молочник Сметана 15%. Snacks/Other: Good Food Семечки Подсолнечника, Б.Ю. Александров Нуга в Молочном Шоколаде. more...

612 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Apple Health - 21 hours. more...

Gaining 0.1 kg a Week

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marinafrey0911's Journal, 12 May 18

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marinafrey0911's Weight History