wishnudwi marendra's Journal, 12 May 18

Brunch anyone? Beware..tinggi kalori ni makanan 😂..kecuali timun kali ya..

View Diet Calendar, 12 May 2018:
2068 kcal Fat: 158.32g | Prot: 111.39g | Carbs: 57.91g.   Breakfast: Tepung Tepung Ketobetic / Ketobetic Bread Flour Mix, KACANG Pistachio, Mentimun (Kupas), Daging Sapi, Minyak Kelapa. Lunch: Kraft Cheddar Cheese, Hewan Lemak Hewan, Daging Kambing. Dinner: Telur Dadar atau Telur Orak-Arik, Bayam. Snacks/Other: PT Perusahaan Industri Ceres License Hershey Singapore Van Houten COCOA POWDER, Sun Kara Sun Kara, Swallow Globe Brand Agar Agar Powder, Kopi, Garam, Kopi, Buah Lemon, Cuka (Sari Apel). more...
2772 kcal Exercise: early morning bike ride - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

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wishnudwi marendra's Weight History


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