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peeperjj
Journal
11 May 18
peeperjj's Journal, 11 May 18
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Weigh In record (no journal entry) for 11 May 2018
65.2 kg
Lost so far:
7.6 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2018:
1148 kcal
Fat: 46.43g | Prot: 48.05g | Carbs: 133.27g.
Lunch:
Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter.
Dinner:
Sonic Lo-Cal Diet Cherry Limeade (RT 44), Mazzio's Pizza Sausage Original Crust Pizza.
Snacks/Other:
Sunbelt Peanut Butter Chip Chewy Granola Bar.
more...
145 kcal
Exercise:
3PLUS shopping - 1 hour, Apple Health - 23 hours.
more...
steady weight
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peeperjj's Weight History
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