Weigh In record (no journal entry) for 11 May 2018
|
61.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 44.36g | Prot: 40.76g | Carbs: 150.16g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Sugar, Tesco Value Porridge Oats. Lunch: Cheddar Cheese, Onions, Green Peas (Frozen), Carrots, Soy Sauce (Shoyu), Egg, Sticky Rice. Dinner: YO! Sushi Chicken Katsu Curry with Rice. Snacks/Other: Sponge Cake, Cornetto Strawberry. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
123456emily's Weight History
|