Weigh In record (no journal entry) for 11 May 2018
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 30.54g | Prot: 53.71g | Carbs: 179.77g.
Breakfast: Caffè Latte, Di Leo Biscotti Vegan. Lunch: Land Yogurt Magro alla Frutta 0,1%, Pane Comune, Insalata Mista Verde, Conad Cotolette di Pesce, Knorr Risotto alla Pescatora. Dinner: Banana, Panini, Carciofi Ripieni. Snacks/Other: Fage Fruyo 0% Pesca, Caffè Espresso, Cabrioni Wafer al Cacao. more...
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steady weight
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Michele Perrella's Weight History
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