Weigh In record (no journal entry) for 11 May 2018
|
66.8 kg
Lost so far: 0.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 27.17g | Prot: 7.10g | Carbs: 47.51g.
Lunch: Gün Kurusu, Ceviz. Dinner: Komagene Çiğ Köfte, Kabak Yemeği. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|