Weigh In record (no journal entry) for 11 May 2018
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103.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 16.47g | Prot: 167.71g | Carbs: 127.30g.
Breakfast: Biedronka Pieczarki, Mroźna Kraina Włoszczyzna Słupki, Plony Natury Kasza Jęczmienna, Mięso z Piersi Kurczak, Oliwa z Oliwek. Dinner: SPC Chleb Żytni 100% na Naturalnym Zakwasie, Delikate Twaróg Chudy, Wódka. more...
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Losing 3.2 kg a Week
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szalony_kefir's Weight History
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