Vinajak's Journal, 11 May 18


View Diet Calendar, 11 May 2018:
1131 kcal Fat: 22.71g | Prot: 29.13g | Carbs: 215.27g.   Breakfast: Pisang, Kopi Biasa, Pepaya, Kismis (tanpa Biji), Quaker Instant Oatmeal, Swallow Globe Brand Agar Agar Powder. Lunch: Nasi Putih, Terung Dimasak, Daun Singkong, Tempe Goreng. Snacks/Other: Cilok, Air Kelapa, Tempe Goreng, Pisang, Pepaya. more...

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Vinajak's Weight History


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