galinam25's Journal, 10 May 18


View Diet Calendar, 10 May 2018:
1015 kcal Fat: 82.16g | Prot: 59.97g | Carbs: 11.79g.   Breakfast: Nanak Ghee, Coffee, Kirkland Signature Fully-Cooked Bacon, Mozzarella Cheese. Lunch: Coffee. Dinner: Kirkland Signature Fully-Cooked Bacon, Green String Beans, Baked or Broiled Shrimp. Snacks/Other: Unblanched Dried Brazilnuts , Cheddar Cheese , Compliments Unsalted Butter, Keto Bread. more...
1998 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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