Weigh In record (no journal entry) for 10 May 2018
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 31.14g | Prot: 90.54g | Carbs: 98.70g.
Breakfast: Fried Egg, White Rice. Lunch: Puffed Rice Cake, Baked or Broiled Cod, Cooked Eggplant (Fat Added in Cooking). Dinner: Energen Oat Milk Mix Berries, Chicken Breast. more...
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Losing 0.0 kg a Week
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Aisahnh15's Weight History
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