Weigh In record (no journal entry) for 10 May 2018
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101 kg
Lost so far: 1 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 87.55g | Prot: 95.55g | Carbs: 66.22g.
Breakfast: Amafil Massa para Tapioca, Tirol Queijo Mussarela (18g), Requeijão, Ovo, Kefir de Leite. Lunch: Carne de Porco do Lombo (Inteiro, Magro), Vagem. Dinner: Clight Suco de Abacaxi. Snacks/Other: Pinduca Pipoca, Castanhas de Caju Torradas sem Sal, Sadia Mussarela. more...
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Losing 2.3 kg a Week
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CMCamargo's Weight History
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