Weigh In record (no journal entry) for 10 May 2018
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 87.55g | Prot: 77.27g | Carbs: 175.43g.
Breakfast: Granix Galletitas con Sésamo. Lunch: Finlandia Queso Crema Light, Rúcula, Tomates, Bocconcino, Bocatti Lomo Horneado, Baguette. Snacks/Other: Milka Chocolate Blanco, BC Mermelada de Frambuesa, Queso de Cabra (Blando), Risky Dit Tostadas de Arroz, Maní Tostado en Seco (sin Sal). more...
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Losing 1.1 kg a Week
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monchosalgueiro's Weight History
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