Weigh In record (no journal entry) for 10 May 2018
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90.2 kg
Lost so far: 1.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2747 kcal
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Fat: 82.26g | Prot: 150.60g | Carbs: 351.30g.
Lunch: Leite em Pó Integral, Omega 3, Chocolate em Pó Solúvel, Aveia em Flocos. Snacks/Other: Peito de Frango Cozido (Thiago), Ovo, Quaker Aveia em Flocos, Italac Leite em Pó Integral, Clara de Ovo, Quaker Aveia em Flocos, Hikari Chocolate em Pó Solúvel. more...
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Losing 8.4 kg a Week
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thiagosantosts7's Weight History
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