Weigh In record (no journal entry) for 10 May 2018
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54.6 kg
Lost so far: 2.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 29.05g | Prot: 32.62g | Carbs: 118.08g.
Breakfast: Pavesini Pavesini, Vipiteno Yogurt Magro 0,1%, Lamponi. Lunch: Parmigiano Grattugiato, Philadelphia Philadelphia con Yogurt alla Greca, Olio Extra Vergine di Oliva, Asparagi, Scotti Riso Integrale Brown Rice. Dinner: Fiorentini Gallette ai 5 Cereali, Philadelphia Philadelphia con Yogurt alla Greca, Albume d'uovo Cotto, Asparagi. Snacks/Other: Pavesini Pavesini, Zuegg Succo di Melograno, Banana, Noci Sgusciate. more...
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Losing 4.9 kg a Week
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memoligna's Weight History
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