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maus1231
Journal
10 May 18
maus1231's Journal, 10 May 18
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Weigh In record (no journal entry) for 10 May 2018
68 kg
Lost so far:
14 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2018:
1373 kcal
Fat: 89.20g | Prot: 49.50g | Carbs: 91.88g.
Breakfast:
Ja! Sahne Schmelzkäsezubereitung, REWE Delikatess Schinken-Fleischwurst , Mettwurst, Rama Rama mit Butter, Horsthemke Hausbrot, Gekochtes Ei.
Dinner:
Knorr Sauce Hollandaise, Salzkartoffeln, Paniertes Schnitzel.
more...
2085 kcal
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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maus1231's Weight History
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