Weigh In record (no journal entry) for 10 May 2018
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54.6 kg
Lost so far: 3.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 50.66g | Prot: 75.03g | Carbs: 57.80g.
Breakfast: Яичница. Lunch: Избенка Омлет с Курицей и Сыром. Dinner: Савушкин Продукт Творог Нежный 0%, Сахар. Snacks/Other: Epica Йогурт Питьевой Красный Апельсин , Худеем За Неделю Кофе Капуччино. more...
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Losing 3.5 kg a Week
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