Weigh In record (no journal entry) for 10 May 2018
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 29.96g | Prot: 49.53g | Carbs: 48.91g.
Breakfast: Магнит Сыр Голландский 45%. Lunch: Салат Витаминный, Солянка. Dinner: Гуляш из Говядины, Макароны Отварные. Snacks/Other: Творожная Запеканка. more...
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Losing 2.1 kg a Week
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Valleri21's Weight History
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