Weigh In record (no journal entry) for 10 May 2018
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46.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 40.86g | Prot: 70.35g | Carbs: 97.32g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Греческий Салат, Жареная или Запеченная Курица. Dinner: Danone Творожный Клубника и Земляника, Energy Pro Протеин. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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Ксxeniya's Weight History
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