Weigh In record (no journal entry) for 10 May 2018
|
98 kg
Lost so far: 0.7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 47.31g | Prot: 107.62g | Carbs: 147.63g.
Breakfast: Pomme, Danone Yaourt Nature, Pomme. Lunch: Fraises, Fraises, Danone Yaourt Nature, Pommes de Terre Sautées, Poireaux, Blanc de Poulet (Peau Pas Mangée), Blanc de Poulet (Peau Pas Mangée). Dinner: Pomme, Auchan Compote Pomme Fraise sans Sucres Ajoutés , Poulet, Auchan Betteraves Rouges, Auchan Betteraves Rouges, Vinaigre (Cidre), Vinaigre (Cidre), Huile de Tournesol, Géant Vert Cœur de Palmiers. more...
|
|
2447 kcal
|
Exercise:
Marche - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eulalie1995's Weight History
|