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Pearlune
Journal
09 May 18
Pearlune's Journal, 09 May 18
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Weigh In record (no journal entry) for 09 May 2018
66.5 kg
Lost so far:
1 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2018:
1479 kcal
Fat: 61.44g | Prot: 48.03g | Carbs: 180.29g.
Lunch:
Potatoes (Flesh, with Salt, Boiled) , Pork Chop, White Rice.
Dinner:
Lay's Classic Potato Chips (28.3g), Ham and Cheese Sandwich with Lettuce and Spread.
Snacks/Other:
Maizitos, Ramo Tostacos Picante.
more...
1899 kcal
Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Pearlune's Weight History
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