Weigh In record (no journal entry) for 09 May 2018
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 26.46g | Prot: 68.33g | Carbs: 148.63g.
Breakfast: Di Leo Biscotti Vegan, Caffè Latte. Lunch: Mela, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pane Comune, Petto di Pollo, Carne. Dinner: Banana, Panini, Simmenthal Carne Bovina in Gelatina, Lenticchie Cotte. Snacks/Other: Fage Fruyo 0% Pesca, Mulino Bianco Baiocchi (8g), Cabrioni Wafer al Cacao, Caffè Zuccherato. more...
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steady weight
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Michele Perrella's Weight History
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