Weigh In record (no journal entry) for 08 May 2018
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65.4 kg
Lost so far: 44.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 52.16g | Prot: 52.05g | Carbs: 150.17g.
Breakfast: Domatesler, Zeytinler (Küçük-Ekstra Büyük), Beyaz Peynir, Haşlanmış Yumurta, Çavdar Ekmeği. Lunch: Fındık, Yeşil Elma. Dinner: Ev Yapımı Yoğurt, Çavdar Ekmeği, Etli Taze Fasulye, Yayla Çorbası. Snacks/Other: Yeşil Elma. more...
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2012 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours, Fitness Training (Workout) - 1 hour. more...
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Losing 0.3 kg a Week
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burçinkan's Weight History
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