mosina.olga's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

50 kg Lost so far: 4.4 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

469 kcal

Fat: 7.88g | Prot: 12.06g | Carbs: 92.06g. Breakfast: Epica Йогурт Клубника , Яблоко Айдаред, Увелка Каша Овсяная с Клубникой. Lunch: Груши, Огурец (с Кожурой). more...

1664 kcal

Exercise: Treadmill - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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mosina.olga's Journal, 08 May 18

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mosina.olga's Weight History