Weigh In record (no journal entry) for 08 May 2018
|
53.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 36.15g | Prot: 88.01g | Carbs: 147.83g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Primeur Banane , Bjorg Lait d'amande sans Sucres Ajoutés, Oeuf. Lunch: Salade Verte, Auchan Fromage Blanc 3%, Carrefour Ananas en Morceaux, L'étal du Boucher Steak de Boeuf A Griller. Dinner: Auchan Yaourt Lait de Brebis Nature, Gerlinéa Mon Repas Crème Chocolat. Snacks/Other: Amandes, Van Houten Chocolat Façon Bistrot , Bjorg Lait d'amande sans Sucres Ajoutés, Taillefine Fromage Blanc 0% Vanille, Pommes Pink Lady. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|