Weigh In record (no journal entry) for 08 May 2018
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104.1 kg
Lost so far: 8.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 78.31g | Prot: 85.45g | Carbs: 199.25g.
Breakfast: Salatalık, Siyah Zeytin, Domatesler, Susamlı Simit, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Beyaz Peynir, Patatesli Yumurta, Bulgur Çorbası. Dinner: Karpuz, Mevsim Salata, Bulgur Pilavı, Tavuk Budu. Snacks/Other: Elma, Çilek. more...
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Losing 0.1 kg a Week
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 Comments
Yavaş yavaş sağlam adımlarla
ilerliyorsunuz 👍
Tebrikler 👏
09 May 18 by member: serap_öğretmen73
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Aynen yavaş gidiyor ama gidiyor 👍
09 May 18 by member: hhhanzade
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hhhanzade's Weight History
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