Weigh In record (no journal entry) for 08 May 2018
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 67.67g | Prot: 130.71g | Carbs: 183.80g.
Breakfast: Carrefour Tartine Seigle Sésame, Nu3 Cocoa Nibs, Auchan Flocons d'avoine, Oeuf, Carrefour Framboise. Lunch: Puget Huile d'olive Vierge Extra Bio, Filet de Poulet, Salade Verte, Tomates, Concombre (Pelé), Maïs. Dinner: Quaker Flocons d'avoine (40g), Nu3 Beurre de Cacahuète, Carrefour Tartine Seigle Sésame, Pêches, Puget Huile d'olive Vierge Extra Bio, Salade Verte, Tomates, Concombre (Pelé), Filet de Poulet. Snacks/Other: LU Sablé Des Flandres. more...
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Gaining 4.4 kg a Week
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