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yanet11.06
Journal
07 May 18
yanet11.06's Journal, 07 May 18
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Weigh In record (no journal entry) for 07 May 2018
82.6 kg
Lost so far:
0.8 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
946 kcal
Fat: 32.12g | Prot: 40.01g | Carbs: 80.70g.
Breakfast:
Творог 5%, Макароны Отварные.
Lunch:
Пряник, Сарделька.
Dinner:
Светлое Пиво, Верес Фасоль Нежная.
more...
2212 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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yanet11.06's Weight History
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