Weigh In record (no journal entry) for 10 July 2012
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67.8 kg
Lost so far: 7.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 78.00g | Prot: 60.00g | Carbs: 133.33g.
Breakfast: Chocolate Chip Cookie Dough Bar, Diet Coke - Counting Carbs from Aspartame. Lunch: Endulge Peanut Butter Cups, Cheesy Scramble with Hash Browns. Dinner: Naturally Slender White American Cheese, Kosher Dill Pickle Spears, Lite Beef Franks. Snacks/Other: Carb Smart Chocolate Ice Cream, Pure Almond Milk - Dark Chocolate. more...
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Gaining 1.9 kg a Week
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