Weigh In record (no journal entry) for 07 May 2018
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76.6 kg
Lost so far: 2.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 124.96g | Prot: 171.68g | Carbs: 98.11g.
Breakfast: Pizza z Mięsem i Warzywami na Cienkim Cieście, Bekon (Suszony, Smażny na Patelni, Gotowany), Ser Gouda, Pikok Kiełbasa Śląska Premium, Ostrovit Białko Serwatkowe. Dinner: Pieczony Schab Wieprzowy, Kotlet Schabowy w Panierce, Rybak Krzepki Radek. Snacks/Other: Banan, Pikok Gulasz Angielski. more...
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Gaining 1.8 kg a Week
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