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jur-olesya
Journal
26 Jun 17
jur-olesya's Journal, 26 Jun 17
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Weigh In record (no journal entry) for 26 June 2017
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2017:
428 kcal
Fat: 25.37g | Prot: 25.35g | Carbs: 23.43g.
Breakfast:
Омлет или Яичница с Сыром.
Lunch:
TGI Fridays Куриный Суп.
Dinner:
Данон Йогурт Натуральный 3,3%, Активия Йогурт Питьевой.
Snacks/Other:
Ого Отруби Пшеничные.
more...
1581 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours, Sleeping - 12 hours.
more...
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jur-olesya's Weight History
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