Weigh In record (no journal entry) for 07 May 2018
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108 kg
Lost so far: 6.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 67.16g | Prot: 84.81g | Carbs: 264.64g.
Breakfast: ICA Makrillfilé i Tomatsås, Bregott Extra Saltat, Pågen Hönö Skärgårdskaka, Arla Mjölk 3%. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), ICA Basic Alaska Pollock, Potatis (Skalad, med Salt, Kokt), Broccoli, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). Dinner: BOB Hallonsylt, Vanliga Pannkakor. more...
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Losing 1.4 kg a Week
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AndersO74's Weight History
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