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體脂29.0
基代1546
😕😕😕
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61.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 35.28g | Prot: 59.47g | Carbs: 182.72g.
Breakfast: 鮮奶茶, 皮蛋瘦肉粥. Lunch: 美而美 紅茶, 便當. Dinner: 空心菜, 豬肉, 煮熟的紅蘿蔔, 甜椒, 青瓜（去皮）, 四季豆, 帶魚. Snacks/Other: 美而美 紅茶, 蓮霧. more...
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Gaining 2.1 kg a Week
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Yi Fan1027's Weight History
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