Weigh In record (no journal entry) for 06 May 2018
|
125.7 kg
Lost so far: 21.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 95.37g | Prot: 77.07g | Carbs: 10.01g.
Breakfast: Smithfield Deli Thin Sliced Turkey, Beurre, Oeuf. Lunch: Publix Ground Beef. Dinner: Beurre, Wegmans Just Turkey Deli Meat, Vital Farms Eggs. Snacks/Other: Best Choice Peanut Butter, Vital Farms Eggs, Smithfield Deli Thin Sliced Turkey, Centrella Butter. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatpolice's Weight History
|