Weigh In record (no journal entry) for 06 May 2018
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 25.50g | Prot: 105.05g | Carbs: 189.63g.
Breakfast: Camote, Choclo, Cebollas Rojas, Ceviche, Plátano, Herbalife Batido. Lunch: Churrasco, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas, Frijoles Blancos (Cocidos). Dinner: San Fernando Jamonada de Pavita, Bimbo Tortillas. more...
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1512 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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licet1990's Weight History
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