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Stine8
Journal
06 May 18
Stine8's Journal, 06 May 18
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Weigh In record (no journal entry) for 06 May 2018
75.8 kg
Lost so far:
4.6 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2018:
1116 kcal
Fat: 48.80g | Prot: 67.10g | Carbs: 102.85g.
Breakfast:
Kaffee.
Lunch:
Fruchtsalat, Lidl Joghurt Mild.
Dinner:
Essig und Öl Dressing (Hausrezept), Eisbergsalat, Homann Kartoffelsalat in Essig & Öl, Hähnchenbrust.
Snacks/Other:
Kaffee mit Milch, Katjes Joghurt Gums.
more...
2218 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Stine8's Weight History
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