rabokim's Journal, 06 May 18


View Diet Calendar, 06 May 2018:
922 kcal Fat: 35.83g | Prot: 56.20g | Carbs: 94.68g.   Breakfast: 삶은 계란, 마른오징어. Lunch: 풀무원 오리엔탈드레싱, 양상추, 바나나, 안심스테이크. Dinner: CJ 오리엔탈 드레싱, 상추, 메추리알, 밤고구마, 자몽. Snacks/Other: Win2 Potato Crisp. more...
1882 kcal Exercise: Squats (Legs) - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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