Weigh In record (no journal entry) for 06 May 2018
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78 kg
Lost so far: 6.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 31.85g | Prot: 28.99g | Carbs: 65.41g.
Breakfast: Koska Tahin Helva Kakaolu, Siyah Zeytin, Yörsan Beyaz Peynir, Susamlı Simit, Sucuklu Yumurta. more...
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Losing 0.1 kg a Week
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Ankaralım's Weight History
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