|
1162 kcal
|
Fat: 75.74g | Prot: 51.27g | Carbs: 77.31g.
Breakfast: Ameixa Seca, Coco, Abacate, Italac Queijo Mussarela, Ovo Cozido. Lunch: Mamão Papaia, Brócolis, Teixeira Manteiga com Sal, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Alface de Folha Verde, Batata Doce, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Cacau em Pó (Não Adocicado), Italac Creme de Leite. more...
|
|
364 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lianeanelowcarb2016's Weight History
|