Weigh In record (no journal entry) for 05 May 2018
|
86.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
3103 kcal
|
Fat: 228.76g | Prot: 194.30g | Carbs: 67.11g.
Breakfast: The Lifeco Hindistan Cevizi Yağı, Siyah Zeytin, Tulum Peyniri, Sütaş Eski Kaşar, Sahanda Yumurta. Dinner: Şehriye Çorbası, Tam Yağlı Sade Yoğurt, Zeytinyağı, Banvit Hindi Göğüs. Snacks/Other: Çerezya Karışık Kuruyemiş (Premium). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etsote77's Weight History
|