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1275 kcal
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Fat: 21.93g | Prot: 102.88g | Carbs: 180.61g.
Breakfast: Apel. Lunch: Bawang Putih, Cabai Merah atau Rawit, Putih Telur, Mentimun (Kupas), Nasi Merah, Tempe. Dinner: Apel, Herbalife F1 Nutritional Shake Mix, Putih Telur Matang, Bawang Putih, Bawang Merah, Kunyit, Ikan, Cabai Merah atau Rawit. more...
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 Comments
makan malam menu protein...
05 May 18 by member: Airlanggamom
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Airlanggamom's Weight History
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