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2056 kcal
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Fat: 84.38g | Prot: 188.30g | Carbs: 142.45g.
Breakfast: Kokt Ägg, Arla Mellanmjölk 1,5%, Body Science Whey 100% Toffee Pecan, Kaffe med Mjölk. Lunch: Ostsmörgås. Dinner: Basmatiris (Kokt), ICA Fläskfilé, Fontana Tzatziki, Broccoli. Snacks/Other: Body Science Whey 100% Toffee Pecan, Estrella Linschips, Cashewnötter, Nutramino Protein Bar Vanilla & Caramel. more...
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2745 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 12 minutes, Resting - 15 hours and 16 minutes, Sleeping - 6 hours and 32 minutes. more...
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Andreastube's Weight History
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