YviWanderlust's Journal, 05 May 18

Weigh In record (no journal entry) for 05 May 2018
87.3 kg Lost so far: 33.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
1456 kcal Fat: 68.69g | Prot: 105.27g | Carbs: 97.06g.   Breakfast: Milram Frühlingsquark Leicht, Leinsamen, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Alpro Sojajoghurt - Natur Ungesüßt, Edeka Brombeeren, Physalis, Edeka Bio Roggenvollkornbrot. Lunch: Milram Frühlingsquark, Aldi Bio Lachsfilets. Snacks/Other: DM Sportness Eiweiß 50% Brownie-Chocolate-Crisp. more...
1530 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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YviWanderlust's Weight History


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