jinny-jow's Journal, 05 May 18

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КД

56 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:

1603 kcal

Fat: 76.47g | Prot: 70.72g | Carbs: 165.92g. Breakfast: ВкусВилл Пирожки Печёные с Капустой. Lunch: Миндаль. Dinner: Рис с Овощами, Nutbutter Паста из Сырого Миндаля Натбаттер, Блинчики, Белый Хлеб, Карась Жареный. more...

194 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

steady weight

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jinny-jow's Weight History

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jinny-jow's Journal, 05 May 18

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jinny-jow's Weight History