|
147 Cal for big iceberg wedge, skinless chicken, cherry tomatoes, low fat plain yogurt and bacon bits (fake)
|
714 kcal
|
Fat: 16.70g | Prot: 41.17g | Carbs: 100.54g.
Breakfast: Great Value Frozen Mixed Berries, Wegmans Plain Lowfat Yogurt, Fiber One Lightly Sweetened Wheat & Bran Flakes Cereal. Lunch: Colavita Balsamic Vinegar of Modena, McCormick Bacon Flavored Bits, Taylor Farms Iceberg Lettuce, Wegmans Plain Lowfat Yogurt, Chicken Drumstick (Skin Not Eaten), Cherry Tomatoes. Dinner: Simple Truth Organic Broccoli & Carrots, Daisy Light Sour Cream, Nalley Original Vegetarian 99% Fat Free Chili with Beans, Russet Potatoes (Flesh and Skin). Snacks/Other: M&M's Plain Chocolate Candies, Tostitos Bite Size, Great Value Thinly Sliced Smoked Turkey Breast, Coffee-Mate Original Powder Creamer. more...
|
|
 Comments
04 May 18 by member: marshakanady
|
04 May 18 by member: Roschelle McGowan
|
Thank you! It was awesome..lets see how long it tides me over..I'm trying to do 600 cal a day for a few days.
04 May 18 by member: britsbitz
|
04 May 18 by member: eatolive4life
|
It look delicious .... and you just saved my life giving me a good idea for dinner :)
04 May 18 by member: Mona O
|
you're inspiring me to do this again...i looooove wedge salads and fake bacon bits lol. mmmm
04 May 18 by member: Sharons Victory
|
I'm going to try your recipe this weekend
05 May 18 by member: Ande357
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
britsbitz's Weight History
|