147 Cal for big iceberg wedge, skinless chicken, cherry tomatoes, low fat plain yogurt and bacon bits (fake)
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714 kcal
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Fat: 16.70g | Prot: 41.17g | Carbs: 100.54g.
Breakfast: Great Value Frozen Mixed Berries, Wegmans Plain Lowfat Yogurt, Fiber One Lightly Sweetened Wheat & Bran Flakes Cereal. Lunch: Colavita Balsamic Vinegar of Modena, McCormick Bacon Flavored Bits, Taylor Farms Iceberg Lettuce, Wegmans Plain Lowfat Yogurt, Chicken Drumstick (Skin Not Eaten), Cherry Tomatoes. Dinner: Simple Truth Organic Broccoli & Carrots, Daisy Light Sour Cream, Nalley Original Vegetarian 99% Fat Free Chili with Beans, Russet Potatoes (Flesh and Skin). Snacks/Other: M&M's Plain Chocolate Candies, Tostitos Bite Size, Great Value Thinly Sliced Smoked Turkey Breast, Coffee-Mate Original Powder Creamer. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
04 May 18 by member: marshakanady
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04 May 18 by member: Roschelle McGowan
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Thank you! It was awesome..lets see how long it tides me over..I'm trying to do 600 cal a day for a few days.
04 May 18 by member: britsbitz
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04 May 18 by member: eatolive4life
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It look delicious .... and you just saved my life giving me a good idea for dinner :)
04 May 18 by member: Mona O
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you're inspiring me to do this again...i looooove wedge salads and fake bacon bits lol. mmmm
04 May 18 by member: Sharons Victory
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I'm going to try your recipe this weekend
05 May 18 by member: Ande357
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britsbitz's Weight History
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