Weigh In record (no journal entry) for 04 May 2018
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77.5 kg
Lost so far: 10.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 66.93g | Prot: 46.04g | Carbs: 86.36g.
Breakfast: Sahanda Yumurta, Beyaz Ekmek. Lunch: Mantar Sote, Ayran Çorbası. Dinner: Ev Yapımı Yoğurt, Bamya Çorbası. Snacks/Other: Badem, Yeşil Elma. more...
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Losing 7.1 kg a Week
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pandoracim's Weight History
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