Weigh In record (no journal entry) for 04 November 2016
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92.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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540 kcal
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Fat: 15.52g | Prot: 26.34g | Carbs: 72.25g.
Breakfast: Café com Leite Integral, Triunfo Bolacha Maizena, Sadia Presunto Cozido Magro, Pão Francês. Lunch: Clara de Ovo, Ovo. more...
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Manucarreiro's Weight History
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