can010's Journal, 04 May 18

Kahvaltı tabağım. Bu gün omlet

View Diet Calendar, 04 May 2018:
1367 kcal Fat: 61.19g | Prot: 65.96g | Carbs: 145.92g.   Breakfast: Yumurta Omleti, Zeytin, Kepekli Ekmek, Salatalık (Soyulmuş), Domatesler. Lunch: Karışık Yeşil Salata, Kepekli Ekmek, Mercimek Çorbası. Dinner: Kepekli Ekmek, Patlıcan Kebabı, Cacık. Snacks/Other: Tadım Sarı Leblebi. more...
458 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 32 minutes, Apple Health - 22 hours and 28 minutes. more...

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