Weigh In record (no journal entry) for 03 May 2018
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50.6 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 46.18g | Prot: 95.59g | Carbs: 211.66g.
Breakfast: Tre Mulini Bran Sticks, Land Latte Scremato UHT. Lunch: Olio Extra Vergine di Oliva, Conad Piacersi Petto di Tacchino al Forno, Delizie del Sole Pomodorini Datterini, Tre Mulini Penne Rigate Integrali. Dinner: Olio Extra Vergine di Oliva, Vitello Magro, Tre Mulini Penne Rigate Integrali. Snacks/Other: Mulino Bianco Cornetto Integrale. more...
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Gaining 3.5 kg a Week
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