Weigh In record (no journal entry) for 04 May 2018
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91.5 kg
Lost so far: 4.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 50.84g | Prot: 60.92g | Carbs: 134.75g.
Breakfast: Gekochtes Ei, Feinkäserei Frischkäse Joghurt, Kaffee mit Milch, Harry Mehrkornbrötchen (70g), Jogging Frischkäse-Fass mit Mildem Joghurt. Lunch: Spaghetti Bolognese. Dinner: Spaghetti Bolognese. Snacks/Other: Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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lossi1967's Weight History
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